Calum P 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
445
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 127 |
April 10, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 19 | 149 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 153 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 | 152 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 146 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 18 | 145 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | 176 |
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Workout Graph
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