Calum P 5x2:00/2:00r row
2,910m
Meters
10:00.0
Time
1:43.0
Pace
230
Calories
158
Heart Rate
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,191m |
| Overall Time | 20:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
| Stroke Count | 406 |
| Drag Factor | 125 |
April 12, 2017 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,910m | 1:43.0 | 319 | 1399 | 29 | 158 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | 112 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | 124 |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | 127 |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 30 | 137 |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 29 | 179 |
| r1,281m |
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Workout Graph
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