Calum P 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
April 28, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 20 | 154 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 153 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 155 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 156 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 161 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 | 180 |
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Workout Graph
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