Calum P 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
April 28, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 18 | 147 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 144 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 149 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 151 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 | 157 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 | 164 |
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Workout Graph
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