Calum P 5x2:00/2:00r row
2,814
Meters
10:00.0
Time
1:46.6
Pace
214
Calories
| Rest Distance | 952 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,766 |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 398 |
| Drag Factor | 128 |
May 03, 2017 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,814 | 1:46.6 | 289 | 1284 | 30 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1440 | 33 | |
| 2:00.0 | 599 | 1:40.1 | 348 | 1470 | 34 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 30 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 26 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 26 | |
| r952 |
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Workout Graph
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