Calum P 15:00 row
4,010m
Meters
15:00.0
Time
1:52.2
Pace
286
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
May 08, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,010m | 1:52.2 | 248 | 1152 | 24 | 164 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 22 | 153 |
| 6:00.0 | 787m | 1:54.3 | 234 | 1105 | 22 | 165 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 23 | 171 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 25 | 178 |
| 15:00.0 | 835m | 1:47.7 | 280 | 1261 | 29 | 186 |
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Workout Graph
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