Calum P 5x2:00/2:00r row
2,830m
Meters
10:00.0
Time
1:46.0
Pace
218
Calories
| Rest Distance | 825m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,655m |
| Overall Time | 20:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 130 |
May 10, 2017 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,830m | 1:46.0 | 294 | 1311 | 33 | |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 38 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 35 | |
| r825m |
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Workout Graph
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