Calum P 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
443
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 127 |
May 15, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 18 | 148 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 | 149 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 18 | 152 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 17 | 127 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 153 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 | 177 |
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Workout Graph
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