Calum P 5x2:00/2:00r row
2,781m
Meters
10:00.0
Time
1:47.8
Pace
211
Calories
| Rest Distance | 1,357m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,138m |
| Overall Time | 20:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 227 |
May 17, 2017 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 31 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 32 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 31 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | |
| r1,357m |
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Workout Graph
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