Calum P 6x250m/2:00r row
1,500m
Meters
4:38.2
Time
1:32.7
Pace
137
Calories
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,872m |
| Overall Time | 16:38.2 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 36 |
| Stroke Count | 315 |
| Drag Factor | 135 |
June 12, 2017 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,500m | 1:32.7 | 439 | 1810 | 36 | |
| 0:44.8 | 250m | 1:29.6 | 487 | 1974 | 41 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 37 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 33 | |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 35 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 26 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | |
| r1,372m |
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Workout Graph
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