Calum P 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 133 |
June 19, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 18 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 18 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 |
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Workout Graph
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