Calum P 2x6000m/6:00r row
12,000m
Meters
46:08.0
Time
1:55.3
Pace
833
Calories
Rest Distance | 183m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,183m |
Overall Time | 58:08.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 25 |
Stroke Count | 1165 |
Drag Factor | 238 |
July 05, 2017 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:08.0 | 12,000m | 1:55.3 | 228 | 1085 | 25 | |
23:00.5 | 6,000m | 1:55.0 | 230 | 1091 | 25 | |
23:07.5 | 6,000m | 1:55.6 | 226 | 1079 | 25 | |
r183m |
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Workout Graph
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