Calum P 39:18 row
9,022m
Meters
39:18.3
Time
2:10.6
Pace
550
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 131 |
July 06, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.3 | 9,022m | 2:10.6 | 157 | 839 | 18 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 18 |
| 24:00.0 | 2,773m | 2:09.8 | 160 | 850 | 18 |
| 36:00.0 | 2,710m | 2:12.8 | 149 | 813 | 18 |
| 39:18.0 | 715m | 2:18.4 | 132 | 753 | 17 |
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Awful row. Never row on an empty stomach. Was meant to be an hour but it was truly horrendous you can see the splits dropping yourself.