Calum P 5x1500m/5:00r row
7,500m
Meters
27:20.4
Time
1:49.3
Pace
554
Calories
| Rest Distance | 2,207m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,707m |
| Overall Time | 52:20.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 994 |
| Drag Factor | 133 |
July 07, 2017 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.4 | 7,500m | 1:49.3 | 268 | 1220 | 28 | |
| 5:25.0 | 1,500m | 1:48.3 | 275 | 1247 | 27 | |
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 26 | |
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 27 | |
| 5:30.5 | 1,500m | 1:50.1 | 262 | 1200 | 29 | |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 31 | |
| r2,207m |
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Workout Graph
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