Calum P 4x2000m/7:00r row
8,000m
Meters
29:18.4
Time
1:49.9
Pace
614
Calories
| Rest Distance | 3,314m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 11,314m |
| Overall Time | 57:18.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
July 14, 2017 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.4 | 8,000m | 1:49.9 | 264 | 1207 | 30 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 29 | |
| 7:17.5 | 2,000m | 1:49.3 | 267 | 1220 | 29 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 30 | |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 30 | |
| r3,314m |
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Workout Graph
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