Calum P 3x6000m/0:20r row
18,000m
Meters
1:15:02.4
Time
2:05.0
Pace
1145
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 18,084m |
| Overall Time | 1:16:02.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1560 |
| Drag Factor | 130 |
August 04, 2017 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.4 | 18,000m | 2:05.0 | 179 | 915 | 21 | |
| 25:13.1 | 6,000m | 2:06.0 | 175 | 900 | 20 | 128 |
| 25:13.0 | 6,000m | 2:06.0 | 175 | 900 | 21 | 131 |
| 24:36.4 | 6,000m | 2:03.0 | 188 | 946 | 21 | 149 |
| r84m |
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Workout Graph
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