Calum P 2x6000m/0:15r row
12,000m
Meters
50:00.4
Time
2:05.0
Pace
763
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 12,031m |
| Overall Time | 50:30.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 135 |
August 19, 2017 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.4 | 12,000m | 2:05.0 | 179 | 916 | 19 | |
| 24:58.5 | 6,000m | 2:04.8 | 180 | 918 | 19 | 156 |
| 25:01.9 | 6,000m | 2:05.1 | 179 | 914 | 19 | 169 |
| r31m |
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Workout Graph
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