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Calum P 8x500m/5:00r row

4,000

Meters

13:29.8

Time

1:41.2

Pace

551

Calories

Rest Distance6,301
Rest Time40:00.0
Overall Distance10,301
Overall Time53:29.8
Average Watts337
Calories Per Hour1461
Stroke Rate33
Stroke Count1124

September 05, 2017 19:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:29.8 4,000 1:41.2 337 1461 33
1:41.8 500 1:41.8 332 1441 31
1:41.5 500 1:41.5 335 1451 33
1:40.9 500 1:40.9 341 1472 33
1:41.1 500 1:41.1 339 1465 33
1:41.4 500 1:41.4 336 1455 33
1:41.8 500 1:41.8 332 1441 33
1:41.7 500 1:41.7 333 1445 33
1:39.5 500 1:39.5 355 1522 35
r6,301

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Workout Graph

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