Calum P 5x500m/5:00r row
2,500m
Meters
8:25.8
Time
1:41.1
Pace
405
Calories
| Rest Distance | 4,598m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,098m |
| Overall Time | 33:25.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
October 17, 2017 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.8 | 2,500m | 1:41.1 | 338 | 1463 | 30 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 31 | |
| r4,598m |
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Workout Graph
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