Calum P 2x5000m/0:30r row
10,000m
Meters
41:46.9
Time
2:05.3
Pace
633
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 42:46.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 117 |
October 25, 2017 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.9 | 10,000m | 2:05.3 | 178 | 911 | 19 | |
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 19 | |
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 19 | |
| r89m |
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Workout Graph
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