Calum P 5x1500m/6:00r row
7,500m
Meters
27:28.1
Time
1:49.8
Pace
550
Calories
| Rest Distance | 4,740m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,240m |
| Overall Time | 57:28.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 135 |
October 26, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.1 | 7,500m | 1:49.8 | 264 | 1208 | 27 | |
| 5:28.3 | 1,500m | 1:49.4 | 267 | 1219 | 28 | |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 27 | |
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 27 | |
| 5:31.2 | 1,500m | 1:50.4 | 260 | 1195 | 27 | |
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 28 | |
| r4,740m |
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Workout Graph
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