Calum P 6000m row
6,000
Meters
22:49.4
Time
1:54.1
Pace
421
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 130 |
November 08, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.4 | 6,000 | 1:54.1 | 236 | 1106 | 421 | 20 |
| 4:36.8 | 1,200 | 1:55.3 | 228 | 1079 | 83 | 20 |
| 4:37.3 | 2,400 | 1:55.5 | 227 | 1077 | 83 | 20 |
| 4:35.6 | 3,600 | 1:54.8 | 231 | 1084 | 83 | 20 |
| 4:35.0 | 4,800 | 1:54.5 | 233 | 1099 | 84 | 20 |
| 4:24.7 | 6,000 | 1:50.2 | 261 | 1196 | 88 | 21 |
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Workout Graph
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