Calum P 45:00 row
10,453m
Meters
45:00.0
Time
2:09.1
Pace
642
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
November 09, 2017 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,453m | 2:09.1 | 162 | 859 | 18 |
| 9:00.0 | 2,073m | 2:10.2 | 158 | 845 | 18 |
| 18:00.0 | 2,107m | 2:08.1 | 166 | 872 | 18 |
| 27:00.0 | 2,077m | 2:09.9 | 159 | 848 | 18 |
| 36:00.0 | 2,046m | 2:11.9 | 152 | 824 | 19 |
| 45:00.0 | 2,151m | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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