Calum P 2x40:00/5:00r row
19,322m
Meters
1:20:00.0
Time
2:04.2
Pace
1237
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,377m |
| Overall Time | 1:30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1587 |
| Drag Factor | 124 |
November 15, 2017 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,322m | 2:04.2 | 183 | 928 | 20 | |
| 40:00.0 | 9,609m | 2:04.8 | 180 | 918 | 20 | |
| 40:00.0 | 9,713m | 2:03.5 | 186 | 938 | 20 | |
| r55m |
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Workout Graph
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