Calum P 30:07 row
7,275
Meters
30:07.2
Time
2:04.2
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 227 |
November 27, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,275 | 2:04.2 | 183 | 924 | 464 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 23 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 17 |
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Workout Graph
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