Calum P 2x30:00/1:30r row
14,610m
Meters
1:00:00.0
Time
2:03.2
Pace
903
Calories
Rest Distance | 32m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 14,642m |
Overall Time | 1:03:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 20 |
Stroke Count | 1205 |
November 29, 2017 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,610m | 2:03.2 | 187 | 944 | 20 | |
30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 20 | |
30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 20 | |
r32m |
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Workout Graph
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