Calum P 5x10:00/3:00r row
12,926m
Meters
50:00.0
Time
1:56.0
Pace
890
Calories
| Rest Distance | 932m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,858m |
| Overall Time | 1:05:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 123 |
December 06, 2017 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,926m | 1:56.0 | 224 | 1070 | 24 | |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 24 | |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 24 | |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 24 | |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 24 | |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 24 | |
| r932m |
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Workout Graph
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