Calum P 2x6500m/1:50r row
13,000m
Meters
53:32.8
Time
2:03.5
Pace
801
Calories
Rest Distance | 141m |
---|---|
Rest Time | 3:40.0 |
Overall Distance | 13,141m |
Overall Time | 57:12.8 |
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 18 |
Stroke Count | 983 |
December 07, 2017 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:32.8 | 13,000m | 2:03.5 | 185 | 938 | 18 | |
26:57.2 | 6,500m | 2:04.4 | 182 | 925 | 18 | |
26:35.6 | 6,500m | 2:02.7 | 189 | 951 | 18 | |
r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.