Calum P 3x20:00/1:00r row
13,168m
Meters
1:00:00.0
Time
2:16.6
Pace
748
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,226m |
| Overall Time | 1:03:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
December 10, 2017 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,168m | 2:16.6 | 137 | 771 | 17 | |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 17 | |
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 17 | |
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 18 | |
| r58m |
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Workout Graph
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