Calum P 3x20:00/1:00r row

13,168m

Meters

1:00:00.0

Time

2:16.6

Pace

748

Calories

Rest Distance58m
Rest Time3:00.0
Overall Distance13,226m
Overall Time1:03:00.0
Average Watts137
Calories Per Hour771
Stroke Rate17
Stroke Count1035

December 10, 2017 14:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,168m 2:16.6 137 771 17
20:00.0 4,332m 2:18.5 132 753 17
20:00.0 4,290m 2:19.8 128 740 17
20:00.0 4,546m 2:11.9 152 823 18
r58m

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