Calum P 3x30:00/1:30r row
21,267m
Meters
1:30:00.0
Time
2:06.9
Pace
1338
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 21,333m |
| Overall Time | 1:34:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1662 |
| Drag Factor | 133 |
December 11, 2017 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,267m | 2:06.9 | 171 | 888 | 18 | |
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 18 | |
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 18 | |
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 19 | |
| r66m |
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Workout Graph
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