Calum P 6000m row
6,000m
Meters
23:17.3
Time
1:56.4
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 133 |
January 17, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 6,000m | 1:56.4 | 222 | 1062 | 21 |
| 4:38.2 | 1,200m | 1:55.9 | 225 | 1073 | 22 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 21 |
| 4:41.4 | 3,600m | 1:57.2 | 217 | 1047 | 20 |
| 4:43.2 | 4,800m | 1:58.0 | 213 | 1033 | 21 |
| 4:32.3 | 6,000m | 1:53.4 | 240 | 1124 | 22 |
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Workout Graph
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