Calum P 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 129 |
January 29, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 18 | 147 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 18 | 140 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 | 144 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 | 142 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 | 152 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 160 |
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Workout Graph
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