Calum P 5000m row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 128 |
January 29, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 26 | 170 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 | 159 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 26 | 165 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 26 | 169 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 26 | 173 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 26 | 185 |
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Workout Graph
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