Calum P 3x20:00/1:00r row
14,066m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,159m |
| Overall Time | 1:03:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 122 |
February 19, 2018 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 18 | |
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 18 | |
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 18 | |
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 18 | |
| r93m |
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Workout Graph
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