Calum P 2x7500m/1:00r row
15,000m
Meters
1:03:13.2
Time
2:06.4
Pace
920
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,032m |
| Overall Time | 1:05:13.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
March 15, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.2 | 15,000m | 2:06.4 | 173 | 895 | 19 | |
| 30:52.3 | 7,500m | 2:03.4 | 186 | 939 | 19 | |
| 32:20.9 | 7,500m | 2:09.3 | 162 | 856 | 19 | |
| r32m |
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Workout Graph
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