Calum P 5x500m/5:00r row
2,500m
Meters
8:44.6
Time
1:44.9
Pace
332
Calories
| Rest Distance | 3,804m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,304m |
| Overall Time | 33:44.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
April 11, 2018 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,500m | 1:44.9 | 303 | 1342 | 31 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 32 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 31 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 31 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 31 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 | |
| r3,804m |
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Workout Graph
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