Calum P 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
April 30, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 335 | 20 | 174 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 20 | 163 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 20 | 169 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 20 | 172 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 20 | 180 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 74 | 20 | 190 |
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Workout Graph
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