Calum P 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
174
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 20 |
Stroke Count | 403 |
April 30, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 20 | 174 |
4:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 163 |
8:00.0 | 984m | 2:01.9 | 193 | 964 | 20 | 169 |
12:00.0 | 990m | 2:01.2 | 197 | 976 | 20 | 172 |
16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 | 180 |
20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 | 190 |
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Workout Graph
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