Calum P 4x500m/5:00r row
2,000m
Meters
6:47.3
Time
1:41.8
Pace
161
Calories
| Rest Distance | 4,197m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,197m |
| Overall Time | 26:47.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 588 |
| Drag Factor | 102 |
May 09, 2018 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 32 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 | 171 |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 32 | 182 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | 183 |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 33 | 184 |
| r4,197m |
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Workout Graph
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