Florent Heraudeau 10000m row
10,000
Meters
38:08.5
Time
1:54.4
Pace
698
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
March 04, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.5 | 10,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 27 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 28 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 28 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 29 |
| 3:48.4 | 6,000 | 1:54.2 | 235 | 1108 | 29 |
| 3:47.0 | 7,000 | 1:53.5 | 239 | 1123 | 29 |
| 3:46.9 | 8,000 | 1:53.4 | 240 | 1124 | 29 |
| 3:47.2 | 9,000 | 1:53.6 | 239 | 1121 | 29 |
| 3:40.6 | 10,000 | 1:50.3 | 261 | 1197 | 30 |