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Paul Hayden 1:15:00 row

17,012

Meters

1:15:00.0

Time

2:12.2

Pace

1020

Calories

127

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate22
Stroke Count1656
Drag Factor104

August 08, 2025 06:33:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

75 minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,012 2:12.2 151 820 22 127
7:30.0 1,731 2:09.9 159 848 22 123
15:00.0 1,720 2:10.8 156 838 22 123
22:30.0 1,708 2:11.7 153 826 22 124
30:00.0 1,694 2:12.8 149 814 22 126
37:30.0 1,692 2:12.9 149 812 22 128
45:00.0 1,693 2:12.9 149 813 22 130
52:30.0 1,694 2:12.8 149 814 22 130
1:00:00.0 1,692 2:12.9 149 812 22 131
1:07:30.0 1,693 2:12.9 149 813 22 131
1:15:00.0 1,695 2:12.7 150 814 22 130

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Workout Graph

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