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Paul Hayden 1:00:00 row

13,933

Meters

1:00:00.0

Time

2:09.1

Pace

854

Calories

139

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count1316
Drag Factor105

September 08, 2025 06:27:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,933 2:09.1 162 858 22 139
6:00.0 1,434 2:05.5 177 909 22 128
12:00.0 1,459 2:03.3 186 941 22 139
18:00.0 1,431 2:05.7 176 905 22 139
24:00.0 1,403 2:08.2 166 870 22 141
30:00.0 1,375 2:10.9 156 836 22 141
36:00.0 1,374 2:11.0 156 835 22 140
42:00.0 1,366 2:11.7 153 826 22 140
48:00.0 1,359 2:12.4 151 818 22 142
54:00.0 1,357 2:12.6 150 816 22 139
1:00:00.0 1,375 2:10.9 156 836 22 143

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Workout Graph

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