Paul Hayden 35:00 row
7,722
Meters
35:00.0
Time
2:15.9
Pace
451
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 104 |
October 07, 2025 06:32:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,722 | 2:15.9 | 139 | 779 | 22 | 114 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 109 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 114 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 115 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 115 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 114 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 115 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 116 |
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Workout Graph
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