Paul Hayden 35:00 row
7,728
Meters
35:00.0
Time
2:15.8
Pace
453
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 105 |
October 21, 2025 06:22:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,728 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
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