Paul Hayden 2:44 row
717
Meters
2:44.7
Time
1:54.8
Pace
50
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 120 |
November 02, 2025 15:23:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 717 | 1:54.8 | 231 | 1095 | 27 | 140 |
| 2:44.7 | 717 | 1:54.8 | 231 | 1095 | 27 | 140 |
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ROWSW44S5PM - GA Members
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