Paul Hayden 7,500m on-water row
7,500m
Meters
Time
Pace
Calories
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Calories Per Hour |
October 23, 2016
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
3 x 2500 in novice eight racing more advanced teams in various sized boats. We lost the first two races and stayed pretty close with a head start in the third heat. We have a good crew, so it won't be long before we're winning every time.