Paul Hayden 2,750m SkiErg
2,750m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 04, 2016
Workout
SkiErg
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
SkiErg
Verified
No
Entered
Web
2000 ski erg warmup and 5 x 150 sprints in circuit with groiners and front leaning rests.