1,750m row on December 14, 2016

Paul Hayden 1,750m row

1,750m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 warmup. 5 x 150 sprints with 60 meters bear crawl each round.