7,380m row on December 22, 2016

Paul Hayden 7,380m row

7,380m

Meters

30:00.0

Time

2:01.9

Pace

482

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Feet in: 3x (4m @ 20, 3m @ 22, 2m @ 24, 1m @ 26)