5,000m row on October 11, 2019

Paul Hayden 5,000m row

5,000m

Meters

19:05.9

Time

1:54.5

Pace

350

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

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