Paul Hayden 10000m row
10,000m
Meters
43:11.2
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 121 |
January 22, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.2 | 10,000m | 2:09.5 | 161 | 853 | 23 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 23 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 23 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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